One of my missions before we ever get started, is to make sure that you know what it is I do as a coach! There are a lot of 'coaches' out there that are actually strategists and consultants, but that is not what coaching truly is. Take a moment to discover what coaching is, my unique style of coaching and how it can benefit YOU!


There are a lot of coaches out there. And If you have never been coached, you might be wondering what is coaching, what is my method of coaching, and how can it benefit you?

Coaching is a process in which you are guided in conversation and through a thought provoking process that leads to clarity, empowerment, creative ideas and solutions for life or business.

Coaching provides a safe place for you to come to and lay it all out, in a structured environment that allows you to discover your own answers and potential!

I am a Co-Active (CTI) trained coach. What does this mean for you? Our relationship in coaching is one in which we are both active collaborators. I will not be telling you exact steps to achieve your dreams. My role as your coach is to provide you with insight, structure and tools you need to help you discover your own answers. 

One of my favorite things about the coaching process, is seeing clients go from lost, overwhelmed, insecure, unhappy, unmotivated or confused through a transformation to joy, empowerment, clarity, motivation, productivity and confidence.

  • Coaching is not a step system that gets you instant results. You work to make the change in your life, and you yourself have the power to get it done!
  • I will not be telling you how to look, act or feel in order for you to find empowerment, clarity and success. You have all of these abilities inside of your unique self, together we can help you identify and unlock them to create your own version of success! (For life and biz)
  • I will not be forcing you to do anything, or calling you everyday to make sure that you are knocking things off your list. Your outcome and success during your coaching sessions in directly related to the effort you put in. I can help you get results quicker than if you were weeding through life's noise on your own!


Coaching is process of looking at your life today, discovering where it is you want to be, revealing what is getting in your way and uncover the solutions that are best for your unique self and life! Just a few of the amazing benefits that can come from coaching...

  • Recognizing your life's purpose.
  • Overcoming fears and insecurities.
  • Cutting through the world's noise to find yourself.
  • Begin living a more intentional and purpose filled life.
  • Reach the goals you have been struggling to touch for so long.
  • Finding your balance in a world of BUSY.
  • After being in a standstill, you finally start moving!
  • Nonjudgmental, objective feedback.
  • Moving beyond your fears to your own definition of success
  • Discovering clarity in your life and life's work/business.
  • Uncovering solutions that are unique to you and that work for your life & family.
  • Identify what is holding you back.
  • Accountability for making the changes you want to see.
  • Defining your values, talents, strengths & weaknesses.

Do any of these sound like things you are hoping, wishing or trying for? Maybe one of them, maybe all of them. It doesn't matter how deep you feel buried, what matters is that you are ready to take the next step!